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Imperial Secrets of Health and Longevity

Imperial Secrets of Health and Longevity
By:"Bob Flaws"
Published on 1994-01 by Blue Poppy Enterprises, Inc.

The 14 secrets of longevity of the Qing Dynasty Emperor, Qian Long, cover all aspects of living long and healthy life. This book offers Qian Long's sage advice on the role of diet, exercise, relaxation, emotions, sex, and environment in achieving long life and good health. This traditional Chinese medical theory includes self-massage, stretching, and qi gong exercise as well as how to use Chinese tonic herbs.

http://books.google.com/books/content?id=uMYYL-IYIcgC&printsec=frontcover&img=1&zoom=5&edge=curl&source=gbs_api

This Book was ranked 32 by Google Books for keyword Healthy Books.

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